The Dao of Latin dance

 East meets West

Coming soon to Z Room!

We invite you to discover the feeling of Qi flow in your body through slow and gentle movements of Qigong and elements of Taiji, which also combine breathing,  visualization and intention. We subsequently extend this wonderful  feeling  to  one of it’s many possible  exciting  applications: Latin dancing.  We will demonstrate it’s amazing utility  to improve styling and gracefulness of movement using elements of popular  social dances:  Salsa, Bachata, Rumba, Merengue.   This practice will help participants to develop better balance and coordination, unlock the joints and increase the range of motion, improve sense of rhythm and fluidity of body movement. This, in turn, often translates to greater feelings of relaxation, inner peace and contentment.